Recipe of Quick Eggplant Soup

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Before you jump to Eggplant Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to eggplant soup recipe. You can cook eggplant soup using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Eggplant Soup:

1. You need 2-3 of long eggplants, cut into roundels.
2. Get 1 of onion, sliced.
3. Get 2-3 cloves of garlic.
4. Get 1/2 inch of ginger.
5. Take 1-2 of green chillies.
6. You need 1 tbsp. of butter.
7. Use 1 tbsp. of olive oil.
8. Take 1 of stock cube.
9. Use As per taste of salt.
10. Prepare handful of mint leaves.
11. You need 1 1/2 cups of water.
12. Prepare 1/2 cup of yoghurt.
13. Use 1 sprig of mint.
14. You need Pinch of Red chilli flakes.
15. Take As required of Olive oil.

Instructions to make Eggplant Soup:

1. Heat olive oil and fry few eggplant roundels till golden brown on both sides. Drain and keep aside for the garnishing..
2. Now add the butter in the same pan and saute the onion, ginger, garlic and chilies till they turn translucent..
3. Add the remaining eggplants and stir fry for 2-3 minutes. Add the mint, stock cube and 1 & 1/2 cups water. Adjust the consistency accordingly..
4. Pressure cook for 2-3 whistles. Let it cool down before you blend along with the yoghurt to a smooth consistency..
5. Just before serving, heat through and garnish with the fried eggplants, mint, red chilli flakes and a drizzle of some olive oil..
6. Note - If you are using stock cube, do check before adding salt..

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