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Rice kheer

Before you jump to Rice kheer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Select water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to rice kheer recipe. You can have rice kheer using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Rice kheer:

You need 4 cups of full fat milk.
Take 1/4 cup of basmati rice.
Get To taste of sugar.
You need 3-4 of Crushed Almonds.
Get 1/3 tsp of cardomom powder.

Steps to make Rice kheer:

To make the rice kheer.wash and soak the rice in enough water for half an hour, drain and keep aside.Rinse a deep non-stick pan and heat the milk..
Add the rice, mix well and cook in a slow flame for 30 -40 mints. Add the sugar and mix well..
Add the cardamom powder and add almonds. Now switch off the flame and ready To eat rice kheer and garnish with some crushed almonds..

Rice kheer is a popular Indian sweet dessert made with basmati rice, milk, nuts and saffron. Rice kheer is easy to make and is made with a one pan or one pot method. Rice kheer is basically Indian rice pudding and makes for a creamy delicious pudding. Place the rice, spices, sugar, milk, and cream in a large saucepan and set over a medium-low heat. Bring to the boil—but watch it doesn't boil over—then turn the heat down to a whisper and cook for.

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